Meet The Trainers
William McCray - Owner
Certified Personal Trainer and Fitness Nutrition Specialist
B.S. in Kinesiology, Michigan State University
Muscle Development, Weight Loss, Core Sculpting
I train on the principle of muscle confusion, meaning I never allow your body to get acclimated to a particular routine, therefore always keeping your muscle fibers engaged. I fell in love with fitness at the age of 12, when I got a weight set for Christmas. My passion comes from witnessing numerous close family members pass away from health related issues. Not wanting to meet that same fate, fitness has become a lifestyle for me. My goal is to help transform as many bodies as I possibly can. Do you have the WILL to win?
Glenn Wilson - Certified Boxing Coach
1983 Golden Gloves Boxing Coach of the year
3 times Golden Gloves Champion
Since a young age, I’ve always had a passion for helping others. One day as a kid, my coach told me to go help some kids that were in the gym at the time. I’ve been training ever since.
Boxing, Kickboxing, and Martial Arts Instructor
3rd degree black belt Taekwondo
#7 in the world ranking for kickboxing
I became a trainer to share my passion for martial arts and physical fitness with those with the desire to learn and achieve their personal best.
Lamar Holmes - Kickboxing Instructor
Bachelor’s Degree in Integrative Studies with a concentration in Physical Wellness, Oakland University.
Technical Boxing and Kickboxing, Cardio Conditioning, and Weight Loss.
Bringing over 17 years of experience, I apply principles from boxing, kickboxing, exercise science, and physical therapy to help people achieve maximum physical strength and confidence.
I teach to all skill levels, including those interested in fun and recreation, all the way to those interested in competition. I work with all ages, in both one on one settings as well as group. I especially enjoy working with youth, as I’ve been told I exhibit key qualities, most notably patience. I absolutely love witnessing the transformation of others, and it is that which motivates me to do what I do everyday.